Kitchen at Home and My Garden

Kitchen at home and My Garden. Cuisine Plants, Fruits, Veggies, Spices and Herbs Gardening: Chilli, Coriander, Ginger, Lady Finger, Lettuce, Pandan, Pasley, Spinach, Spring Onion. Pitcher Plants, Cactus,

Kitchen at Home

  • Vertical Farming
  • Urban Farming - Soil Farm 1: veggie seedlings on the shelves, 育苗篇 叠层菜盆
  • Farm 2 Soil-Hydro-Pots 阳台水耕土培植菜箱
  • Farm 3 Green Wall 绿墙植苗
  • 简易水耕自动灌溉三部曲 The 3 Simple Steps in the Fully Automated Hydroponic Irrigation Systems
  • Selecting a suitable NFT hydroponic system

MY GARDEN

  • 香料 Aroma Spices
  • 草药 Medicinal Herbs
  • 花卉 Ornamental Plants
  • 蔬菜瓜果 Culinary plants
  • BAKING 烘培
  • COOKING, 料理烹饪， 烹调，

TCM HERB NOTES 药膳食疗笔记

 20260827 1140 Thursday


TCM HERB NOTES 药膳食疗笔记


润肺止咳妙方

药膳食疗 - 失眠 梦寐 健忘 紧张

益精明目 滋补肝肾

助肾膀胱 排毒 利尿 消肿 消除结石： 玉米须 


引发肾病的菜： 高草酸堵肾
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Harvest 收成

  • Harvest from our garden
  • Grow Type Summary Table

KITCHEN AT HOME AND MY GARDEN

  • The Vertical Garden at Balcony and the Hydroponic Systems 阳台种植水耕系统
  • Urban Farming - Soil Base 阳台土培蔬菜
  • Decompose food waste recycle soils 循环厨余 自造肥 再生土
  • Weeds Out after pruning papaya tree

Fruit Trees 水果

  • Banana 香蕉
  • Mini water melons 迷你西瓜
  • Papaya 木瓜
  • Pineapple 黄莉
  • Weeds Out 清除杂草

Harvest, 乍得新蔬菜，朝盘忽觉奢。

  • Kangkong, 蕹菜，
  • Malabar spinach, 大木耳菜，
  • Spinaches, 苋菜，
  • Sweet Potato Leaves, 番薯叶,

Aroma Spices, 烹调香料，

  • Chili, 辣椒，
  • Coriander, Parsley, 菀荽，小芹菜，
  • Galangal Spice Gingers, Thai Ginger, 南姜，
  • Yellow Gingers, Wen Tong Gingers 黄姜 文东姜
  • Lemon, Green Lemon, Lime, 柠檬， 青柠檬，酸柑，
  • Lemongrass， 香茅草，
  • Pandan leaves, 香兰叶，
  • Peppermints, 薄荷叶，
  • Pomelo, 柚子叶，(Tom Yam Garden)

Brinjals/Eggplants and Tomatoes， 茄子 与 番茄

  • Brinjals/Eggplants, 茄子，
  • Tomatoes, 番茄,

Cucumbers, 种瓜得瓜

  • Bitter Gourds 苦瓜
  • Cucumber，Old Cucumber， 黄瓜，老黄瓜, 丝瓜，

Beans, Peas and Lentils， 种豆得豆，

  • Beans, Peas， Sweet beans, 无架豆， 长豆，扁豆，豌豆， 甜豆
  • Okra, 羊角豆，秋葵

Medicinal Herbs， 草药，

  • Moses-in-the-cradle， 如意兰，
  • 红田乌 清血管 叶煮清水半小时
  • 车前草 清热利尿 渗湿通淋 清肝明目
  • 白花蛇草 清热解毒 用于多种炎症和肿瘤的治疗

Natural Insects Repellers 驱逐 蚊 蚁 螂 虫

  • Chrysanthemum， 菊花
  • Lemon Grass 香茅草
  • Mints 薄荷
  • Pandan Leaves 香兰叶
  • Pitcher Plants are carnivorous, insectivorous, Venus Flytrap: Nepenthes, Philippine Archipelago's Nepenthes Alata, 猪笼草,

Ornamental Plants, 花卉，

  • Cactus, 仙人掌，
  • Carnivorous, Insectivorous, Venus Flytrap: Philippine Archipelago's Nepenthes Alata, 猪笼萆,
  • Chrysanthemum， 菊花，
  • Dischidia, 十二指肠，
  • Dischidia Ruscifolia Million Hearts, 百万心，
  • Ferns, Bird Nest Osaka, 鸟巢蕨
  • Ferns: Pteris vittata, 蕨类, 羊齿植物，凤尾蕨
  • Balsamine， Lady's slipper， Touch-me-not，凤仙花，凤仙透骨草，指甲花，急性子，
  • Orchids, 胡姬花，

BAKING， 烘培，

  • Baking At Home Table
  • Baking Cakes at home 蛋糕烘培 1/2 Basic
  • Baking Cakes at home 2/2 Decoration
  • Baking for CNY 恭贺新禧
  • Baking Low Sugar Log Cake
  • Baking English Scone
  • Baking Pizza at Home 比萨馅饼
  • Bake or Steam Puddin

COOKING, 料理烹饪， 烹调，

  • Breakfast Today, 今日早餐，
  • Lunch Today, 今日午餐，
  • Tonight's Dinner, 今 夜 の 晚 膳,
  • Dessert Recipe 甜品食谱

TCM HERBS 药膳食疗料理 手札

  • TCM HERB NOTES 药膳食疗笔记
  • 药膳食疗 Cough Recipes 止咳妙方
  • 药膳食疗 - 失眠 梦寐 健忘 紧张
  • 药膳食疗 - 益精明目 滋补肝肾
  • HERBS 药膳食疗料理 - 助肾膀胱 排毒 利尿 消肿 消除结石： 玉米须
  • 药膳食疗 - 引发肾病的菜： 高草酸堵肾

BALANCE DIET

  • Balance Diet

HYDROPONIC SYSTEM 水耕种植

The Three Simple Steps 简易水耕三部曲

STEP 1 Germinating the Seeds and the four square feet Seedlings Station 催芽 育苗 与 育苗区

  • 1.1 Day 1 to 28 Seedlings on Damp/wet Sponges, 水耕催芽 廿八日,
  • 1.2 The hydroponic seedlings Station 海绵育苗区
  • 1.3 Seedlings in the hydroponic systems 水耕育苗

STEP 2 The Hydroponic Systems 水耕系统

2.1 Installing the Hydroponic Systems 系统器材组装

  • 2.1.1 Fixing up the Hydroponic System, the 80 planters circular system 器材组装 80穴 圆柱 水耕系统
  • 2.1.2 Installation of the 64 planters twin towers 器材组装 64穴 双柱 水耕系统
  • 2.1.3 Fixing up the DIY system 器材组装 变化多端的 自助 水耕 系统

2.2 The Nutrients 营养液

  • 2.2.1 Mixing the nutrients solutions 调制 营养液

2.3 Testing the water quality 检测水质

  • 2.3.1 The pH Tester, the EC Tester, TDS Tester, and the temperature 水质 测试仪器

STEP 3 Transplanting, Growing with Sun Lights and/or Grow Lights, Harvesting, Keeping a journal.

3.1 Transplanting 30 days after their sprouting 发芽 30 日后 移植 进入 水耕系统

  • 3.1.1 Transferring the seedlings to the hydroponic systems 移植 与 成长

3.3 Keeping a Journal for the growth of lettuces in the hydroponic systems 成长手札

  • 3.3.1 The 80 cells Cylindrical Tower 80 穴 圆柱 水培系统
  • 3.3.2 The 64 cells Twin Towers 64 穴 双柱 水培系统

Labels

30 sq ft land 30 x 30" vision 543 64 cells Twin Towers: Keeping a journal for the growth of lettuces in the hydroponics systems. 80 cells Cylindrical Tower aeroponic afternoon tea aloe vera Aroma Aroma Spices Aroma Spices， Herbs，Gardening，Bitter Melon Asplenium antiquum Osaka Baking Baking At Home - Pizza Balcony's Vertical Veggies Farm 2: veggie seedlings banana trees Basella Albay Basil Beans Bitter Gourds Bitter Melon Blueberry Boat Lily bonsai Breakfast today Brinjal cacti Cactus Cape Jasmine Capsicum carnivorous Celery Chilli Chrysanthemum Chye Sim CNY 2021 cookies Coriander Cucumbers Cuisine Aroma Culinary Plants Cuisine Plants Cuisine Plants and Herbs Gardening Cuisine Plants Gardening Cuisine Plants Gardening: Spinach Cuisine Plants Spices and Herbs Gardening culinary aroma cuisine Plants Curry leave Curry Tree Decompose and Recycle old Soils dill Dischidia Dischidia Ruscifolia Million Hearts dwarf banana dwarf Cherry Eggplant Farm 1.4 Farm 3.1.2 Mints 薄荷 Farm 3.1.3 萝卜苗 Turnip Seedlings / Radish Sprouts Farm 3.1.4 生菜 Lettuce Farm 3.1.5 苋菜 Spinaches Farm 3.1.6 紫苏 紫贝 紫罗兰， Farm 3.2 Fern Ferns fruit Fruit Trees Fruits Gardenia Jasminoides J.Ellis gardening Gardening Shelf Geminating Seeds directly on the sponges inside the system geminating seeds on the soils Ginger Grapefruit green wall pockets grow unlimited salads at balconies growing 450 home grown veggies Growing120 veggies on a dual tiers shelf. Happy 56th National Day happy national day 2021. Harvest from our garden Herbs Herbs Gardening honeydew How to start seeds hydroponic I Venus flytrap， insectivorous insectrouvous Japanese Bird's Nest Fern Kangkong Keeping a journal for the growth of lettuces in the hydroponics systems Lemon Lemongrass Lentils Lettuce Lime lotus seeds Lunch Today Malabar Spinach Medicinal Herbs melon mini farm miniature mixing the nutrients solutions Momordica Charantia Momordica Charantia，苦瓜Cucumbers Monstera Deliciosa Liebm Moses in a basket Moses-in-the-cradle Murraya koenigii Natural Pine Solid Wood Nepenthes Alata Okra Onamental Plants Ophiopogon japonicus Orchid Ornamental Plants Ornamental Foliage Ornamental Plants oyster plant Pandan papaya leaves Papaya， 木瓜， Parsley Peplis Portula L Peppermint Pineapple Pineapple Jam Pineapple Tarts Pitcher Plants Pomegranate Pomelo Pteris vittata Pumpkin Red Seeds Rhoeo spathacea Rosemary Round Peppers Sapling Seedlings seeds sprouting Shaddock shelving Spices Spinach Spring onions tarts TCM Medicinal Herbs Tomatoes Tonight's Dinner Tradescantia spathacea Transferring the Seedlings to the Hydroponic System vegetables veggie Veggies Venus Flytrap vertical farm vertical garden Water-purslane weeds out winter melons 冬瓜 yuzu 中药 : 垂盆草 今 夜 の 晚 膳 今日早餐， 仙人掌 北海道 南瓜 咖喱叶 大叶， 小芹菜， 小菜园 捕蝇草 旺来， 木耳菜， 柚子， 柠檬 栀子花 水蕹菜， 清热利尿 清肝明目 渗湿通淋 灯笼椒 猪笼萆 番薯叶，Sweet potato leaves 石榴 简易 室内 阳台 水耕三 步骤， 红枸杞子，黑枸杞子， 羊角豆，秋葵，Lady Finger 羊齿植物， 凤尾蕨 胡姬花， 兰花， 花架子 苦瓜 茄子， 草药： 《 车前草 /车前子 》野生蔬菜 草药: 白花蛇草 ---> 寒凉 清热解毒 用于多种炎症和肿瘤的治疗， 活血， 降血压。 草莓酱，🍓 菀荽 万岁 菊花 蓝莓 蕨类 薄荷 酸柑 阳台小菜园 2 青葱， 长葱， 香茅 麦冬
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